About this item INTRODUCING: Be Bodywise Magnesium Glycinate Gummies with a potent dose of elemental magnesium for a healthy mind and body. QUICK ABSORPTION & ACTION: With magnesium glycinate, these gummies get absorbed easily by the body to give faster results. Also, it is gentle on the stomach and gets easily digested with 8 times better absorption. PROMOTES BETTER SLEEP & ENERGY: It helps calm the mind and body, leading to a better sleep quality compared to Melatonin. Soothes tension and relaxes the brain, which helps you wake up feeling active and recharged. RELIEVES MUSCLE CRAMPS & HEADACHES: With pure magnesium, these gummies support muscle health to prevent frequent muscle cramps, tightness, and headaches. STRENGTHENS BONES: Magnesium is an important element that helps improve bone density and strengthens joints, leading to a better lifestyle. HOW TO USE: Take two gummies post-meal, 1-2 hours before bed. For best results, use for 3 months.